Does menopause cause a ‘collagen cliff’? What you need to know

Fibroblast, collagen and elastin fibres. Olga Zinkevych/Shutterstock Collagen has become a staple of skincare advertising and social media wellness trends. But it is not just a buzzword. It is the most abundant protein in the body and helps support structures throughout the body, including skin and bone. For women, collagenContinue Reading

Headspace: can our brains get full?

Maciej Bledowski/Shutterstock.com My husband was recently describing something that happened on a past holiday. It wasn’t a significant event, but it sounded pleasant. I, however, had no recollection of what he was telling me. He couldn’t quite believe it. We know that “recollections may differ”, but how can it beContinue Reading