Emerging from vague familiarity into the spotlight as the only route out of the pandemic, vaccines have become an everyday topic of conversation. Most of us now understand the principle of vaccination: our immune system is presented with a part of a pathogen and instructed to create a lasting immuneContinue Reading

Lions Club of Plymouth President Lion Jeff Horgan presented a 50 Year Award Chevron to Lion Walter (Wally) Parson to commemorate his 50 Years of loyal service to the local community of Plymouth and surrounds, as a respected and honoured member of the Lions Club of Plymouth. Wally as manyContinue Reading

The South West’s Goldmine Legendary radio presenter, Chris Dinnis joins The South West’s Goldmine to host the DAB radio station’s ‘The Saturday Breakfast Show’. Taking to the air from Saturday 6th March, Chris will be behind the mic from 8am – 10am, bringing music from the 50’s to the 80’s,Continue Reading

Paula Gover-Simpson sadly passed away in February 2020, much loved to her family and friends. She was a vivacious and inspiring character, who now thanks to family, has a legacy for her creative skill and imagination. Known as Paul, both her and her husband moved to Devon in 2015 toContinue Reading

As he approached his 100th birthday in April 2020, Captain Sir Tom Moore inspired many people with his humility and hope, both in this country and throughout the world. Fundraising for the NHS in the midst of the UK’s first national Covid-19 lockdown, Sir Tom raised over £39 million poundsContinue Reading

The key to immortality is first living a life worth remembering. – Bruce Lee In 2010 I found Salem Assli’s books about Savate and JKD and have been interested in his teachings ever since. While studying Salem and his teachings I have been interested in his biography and how heContinue Reading