Why nitrates and nitrites in processed meats are harmful – but those in vegetables aren’t

Cancer causing molecules are abundant in processed meats. gresei/ Shutterstock Many of us know that we should steer away from processed meats and eat more vegetables if we want to be healthier and lower our chances of developing certain types of cancers. While there are many reasons processed meats aren’t great for our health, one reason is because they contain chemicals called nitrates and nitrites. But processed meats aren’t the only foods that contain these chemicals. In fact, many vegetables also contain high amounts – mainly nitrates. And yet research suggests that eating vegetables lowers – not raises – cancer risk. So how can nitrates and nitrites be harmful when added to meat but healthy in vegetables? The answer liesContinue Reading

Elizabeth Holmes, founder and CEO of Theranos Mike Blake | Reuters SAN JOSE, CALIF. — In a surprise announcement, the government said Wednesday that it would likely rest its case next week against former Theranos CEO Elizabeth Holmes in her criminal fraud trial. “It is likely that the government will rest next week,” Jeffrey Schenk, an assistant U.S. attorney, said adding that the government would not have enough witnesses to fill the week. The announcement came after a day of testimony from Theranos investor Alan Eisenman, the government’s 24th witness in the case. Eisenman, who the government says is a key witness, testified that he suspected he wasn’t being given accurate information about the company’s technology. “I had suspicions thatContinue Reading

THOUSANDS of care home staff will lose their jobs today for not having their Covid jabs. Even those who have had one dose will not be allowed shifts until they have had both. Thousands who have had only a single dose will be unable to work until they have had their secondGetty – Contributor NHS figures show 34,000 employees are set to be pulled off the front line because of the rule. Only a few thousand have medical reasons not to get vaccinated, and thousands who have had only a single dose will be unable to work until they have had their second. Health Secretary Sajid Javid said: “This is all about patient safety. We know that people, whether theyContinue Reading

A dangerous parasite could be used to treat cancer  – new research in mice

Not all tumours can be detected by the body's immune system. Peddalanka Ramesh Babu/ Shutterstock A parasite commonly found in cats’ faeces might one day help treat cancer. My colleagues and I have discovered that the parasite that causes toxoplasmosis – a condition that can be harmful to pregnant women and those with a suppressed immune system – might be useful at destroying cancer tumours. At least, that’s what our study in mice suggests. For many years now, researchers have been looking at how they can use the body’s immune system to treat cancer – known as immunotherapy. This is because, alongside protecting us from the harmful effects of bacteria and viruses, our immune system also rids the body ofContinue Reading

BORIS Johnson today admitted “too many elderly people” are ending up in hospital with Covid as he warned Britain faces a “tough winter”. The PM urged more people to come forward for their booster jabs saying the UK has “got to get those numbers up” to avoid “excessive” pressure on the NHS. Getty Boris Johnson said too many elderly people are ending up in hospital with Covid[/caption] Getty The PM urged all Brits to come forward for their booster jabs once eligible[/caption] Speaking during a visit to Hexham General Hospital in Northumberland, he said the top up shot rollout is the “single most important” task for ministers. He said: “Unfortunately what you’ve got at the moment is a situation inContinue Reading

HPV vaccine cuts cervical cancer cases by almost 90% – but one in ten girls still haven’t been vaccinated

The HPV vaccine protects against cervical cancer. KT Stock photos/ Shutterstock A vaccine to protect against human papillomavirus (HPV) has been found to cut cases of cervical cancer by nearly 90%, according to a recent study published in The Lancet. Cervical cancer, which can be caused by HPV, is one of the few cancers that can be prevented by a vaccine. This is why the HPV vaccination programme was introduced in UK schools in 2008, offered to girls aged 12-13. The programme has been extremely successful in the UK, with over 80% of eligible girls having received it to date. But our research has shown that there are still gaps in the vaccination programme. HPV is one of the mostContinue Reading

Sleeping longer than 6.5 hours a night associated with cognitive decline according to research – what's really going on here?

Does too much sleep really increase your risk of cognitive decline? Dragan Grkic/Shutterstock A good night’s sleep is important for many reasons. It helps our body repair itself and function as it should, and is linked to better mental health and lower risk of many health conditions – including heart disease and diabetes. It’s also been shown that not getting enough sleep is linked to cognitive decline and conditions such as Alzheimer’s disease. But more isn’t always better, as one recent study found. Researchers from the Washington University School of Medicine have published a paper that indicates that just like getting too little sleep, sleeping too much may also be linked with cognitive decline. The research team wanted to knowContinue Reading

Any C-suite executive looking to lure workers back into the office has likely spent more time thinking about indoor air quality and ventilation over the past year-and-a-half than at any other point in their pre-pandemic life. That’s because healthy buildings have become the latest enticement to bring employees back into the office. As people slowly return to in-person work, they’re naturally concerned with how safe they’ll be. Companies continue to reassure workers that desks, computer keyboards, elevator buttons, and every other public surface are being sufficiently sanitized. But now they’re also paying closer attention to how healthy the air is inside those buildings — and the impact this can have not only on preventing the spread of Covid-19 and otherContinue Reading

FROM Monday Brits eligible for a vital booster shot can book themselves in a month before they are due their jab. The booking system has been changed to make sure everyone with waning protection against Covid is topped up as soon as possible. PA Boosters can be booked a month in advance from Monday[/caption] The NHS will allow people to pre-book their booster five months after their second jab, in time for the day the reach the six-month eligibility mark. Currently, someone can only book an appointment at six months, which is slowing the process down. The Sun revealed on Thursday that ministers were plotting the move for next week. Boosters are at the centre of the Government’s plan toContinue Reading

Plate illustrating the resuscitation of a drowned woman.

Most of us probably know – more or less – how to resuscitate one of our fellow human beings. Even if you haven’t taken a course in cardiopulmonary resuscitation (CPR), you’ve probably seen the technique many times on television or in the movies. The early history of resuscitation was in many ways also the stuff of drama. On June 1, 1782, for example, a Philadelphia newspaper carried news of the latest resuscitative miracle: a five-year-old child had been restored to life after drowning in the Delaware River. Little Rowland Oliver was playing on one of the busy wharves that industrialisation had brought to the Delaware’s banks when he tumbled into the water. He struggled for ten minutes, then went limp.Continue Reading