Weightlifting: how beginners can get started this new year

Weightlifting isn't as intimidating as it might look. PHOTOCREO Michal Bednarek/ Shutterstock Weightlifting has become increasingly popular with people looking to get in shape. Not only can it be a great way to lose weight, it can also build strength and prevent muscle loss as we age. But knowing howContinue Reading

How orangutans mothers help their offspring learn

Lukaszemenphoto/shutterstock We have always known that orangutans infants are very dependent on their mothers in their early years. But it turns out that orangutan mothers also change their own behaviour to help their children learn and become independent as quickly as possible. Primate culture has fascinated many of us whoContinue Reading

Artist Es Devlin is among the capital’s cultural heavyweights recognised in the New Years Honours. The designer and artist, whose work includes West End theatre hits and London’s Olympic ceremonies, has been awarded a CBE. Devlin, who made her name with large scale installations, designed the UK pavilion at theContinue Reading

Six big digital trends to watch in 2022

Lemonsoup14/Shutterstock According to recent McKinsey research, 2021 was a year of transformation: people, corporations and society began to look ahead to influencing their futures rather than just surviving the present. It was the year that premature hopes for herd immunity, an end to pandemic lockdowns, and a return to normalityContinue Reading