How trauma survivors can harness spiritual contemplation to process stress - new research

WindNight/Shutterstock Trauma, such as surviving or witnessing road accidents, natural disasters and violence, can shake up our lives, challenging our core beliefs and views of the world. But this upheaval can also trigger what’s known as “post-traumatic growth” in different aspects of our lives. This can mean** a greater appreciationContinue Reading

Did Sweden's controversial COVID strategy pay off? In many ways it did – but it let the elderly down

Talita Rocha/Shutterstock As much of the world shut down early in the COVID pandemic, Sweden remained open. The country’s approach was controversial, with some calling it “the Swedish experiment”. But almost two-and-a-half years after the pandemic began, what can we say today about the outcomes of this “experiment”? First, let’sContinue Reading