Go slow and accept your limitations – how to exercise if you're recovering from long COVID

StratfordProductions/Shutterstock A significant proportion of people who contract COVID are left with ongoing symptoms, commonly termed “long COVID”. The nature of these symptoms and the duration of the illness differ between people. While some people are still suffering more than two years after their initial infection, others have recovered, orContinue Reading

IRELAND host South Africa in the autumn international match-up this weekend. The reigning champions travel to Dublin in the first of three autumn internationals for Ireland. 1 Ireland in training ahead of the clash with South AfricaCredit: Sportsfile The last time the two sides played, Ireland demolished South Africa 38-3Continue Reading

What long-term opioid use does to your body and brain

Matthew Perry’s colon ruptured as a result of his opioid use. Reuters/Alamy In his new autobiography, Matthew Perry reveals that his colon burst as a result of his addiction to opioid painkillers. The 53-year-old actor, who played Chandler Bing in Friends, was in a coma for two weeks following theContinue Reading