A whole new way of doing nutrition research

katueng/Shutterstock When I tell people about what I do for a living (a food scientist), I invariably get the same reaction. A roll of eyes and criticism about how the problem with food science is that it’s always telling me that red wine is good, then it’s bad, then it’sContinue Reading

How strong your grip is says a lot about your health

Grip strength declines with many health conditions. Lars Hallstrom/ Shutterstock The human hand is remarkable. Not only does it allow us to throw, grab, climb and pick things up, it can also be a measure of health. Using hand-grip strength – which assesses the amount of force a person canContinue Reading