FORMER World’s Strongest Man Eddie Hall looks unrecognisable with a dramatic new look. That’s after following Connor McGregor in shaving off his iconic beard. 7 Eddie Hall has had a dramatic makeover… by shaving off his iconic beardCredit: Instagram 7 Hall has followed in Conor McGregor’s footsteps after the UFCContinue Reading

Go slow and accept your limitations – how to exercise if you're recovering from long COVID

StratfordProductions/Shutterstock A significant proportion of people who contract COVID are left with ongoing symptoms, commonly termed “long COVID”. The nature of these symptoms and the duration of the illness differ between people. While some people are still suffering more than two years after their initial infection, others have recovered, orContinue Reading