Successful marathon running isn't just about fitness. Tartezy/ Shutterstock Running a marathon asks a great deal of the body. You need sustained energy, careful pacing, plenty of muscle endurance and smart hydration. Marathons also ask a great deal of the mind. At some point, almost every runner has to dealContinue Reading
Get the latest entertainment news, reviews and star-studded interviews with our Independent email Get the latest entertainment news with our free newsletter Get the latest entertainment news with our free newsletter A stellar line-up of acclaimed actors, including David Tennant, Jodie Whittaker, and Riz Ahmed, are set to take turnsContinue Reading
Novak Djokovic has officially withdrawn from next week’s Madrid Open. The Serbian superstar has not played a match in more than a month following his fourth-round defeat to Jack Draper in Indian Wells. He also pulled out of the Miami Open and the Monte Carlo Masters.Continue Reading
Keir Starmer admits he ‘made a mistake’ in appointing Peter Mandelson Stay on top of the latest political news with our View from Westminster newsletter Get the latest political headlines with our free email Get the latest political headlines with our free email Sir Keir Starmer is under further pressureContinue Reading
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails Sainsbury’s investors will be hopeful that the supermarket group can shrug off potential pressures fromContinue Reading
Get the latest entertainment news, reviews and star-studded interviews with our Independent email Get the latest entertainment news with our free newsletter Get the latest entertainment news with our free newsletter Fans of The Copenhagen Test have reacted with disappointment after learning that the spy series will not return forContinue Reading
Rory McIlroy has officially exorcised his Augusta demons by clinching back-to-back Masters titles, becoming just the fourth man in history to do so. The Northern Irishman spent most of the weekend at the top of the leaderboards before ultimately holding off Scottie Scheffler to claim his second green jacket. ButContinue Reading
Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email Sign up to our free Morning Headlines email Chancellor Rachel Reeves has signalled she will resist the clamour to raise taxes to pay for increased defence spending inContinue Reading
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email Archaeologists are set to embark on a deeper exploration of a “truly remarkable” Welsh cave that was once home to aContinue Reading
Stay on top of the latest political news with our View from Westminster newsletter Get the latest political headlines with our free email Get the latest political headlines with our free email Sir Keir Starmer will declare reopening the Strait of Hormuz a “global responsibility” as he co-hosts a gatheringContinue Reading
