HARROWING images from China show long lines of coffins and body bags being taken into crematoriums as the Covid “mega-tsunami” takes hold. The government has now stopped releasing official daily figures for infections and deaths, but it’s estimated at that least 5000 people are dying a day. Body bags beingContinue Reading

Four ways to avoid gaining weight over the festive period – but also why you shouldn't fret about it too much

Africa Studio/Shutterstock This holiday season, as COVID restrictions have eased around the world, we have the chance to break bread together again with friends and family. For some people, however, the festive period comes with anxiety about gaining weight. Popular media articles often cite a study of 195 adults publishedContinue Reading