Five ways to increase protein intake as we age

We actually need to eat more protein as we age. Monkey Business Images/ Shutterstock Protein is an essential part of a healthy diet. It helps us build and maintain strong muscles and bones, helps us better recover from illness and injury, and reduces likelihood of falls and fractures. But, asContinue Reading

Why international students are choosing the UK – despite coronavirus

Pixpan_creative/Shutterstock Despite early predictions that the coronavirus pandemic would cause international student numbers to decline, the UK is set for a record increase, with enrolments from non-EU international students up 9% this academic year. Universities had feared that a fall in international student numbers would lead to a significant lossContinue Reading

Many young people still lack basic knowledge of the Holocaust

Photographs of Jewish families at the Holocaust Memorial Museum, Washington DC. GiuseppeCrimeni/Shutterstock A significant number of young adults in the US cannot name a single concentration camp or ghetto, believe that Jews caused the Holocaust and that two million or fewer Jews were killed. These are the findings of aContinue Reading