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Sleeping longer than 6.5 hours a night associated with cognitive decline according to research – what’s really going on here?
Does too much sleep really increase your risk of cognitive decline? Dragan Grkic/Shutterstock A good night’s sleep is important for many reasons. It helps our body repair itself and function as it should, and is linked to better mental health and lower risk of many health conditions – including heartContinue Reading
COP26: the psychological game behind a successful negotiation
Done deal? Markus Spiske / Pexels, CC BY-SA Whether we are consciously aware of it or not, we negotiate in every aspect of our daily lives – whether it be persuading a child to eat its vegetables, haggling over a property price, or discussing the terms of a job offer.Continue Reading
Healthy buildings can help stop Covid-19 spread and boost worker productivity
Any C-suite executive looking to lure workers back into the office has likely spent more time thinking about indoor air quality and ventilation over the past year-and-a-half than at any other point in their pre-pandemic life. That’s because healthy buildings have become the latest enticement to bring employees back intoContinue Reading
Cavani OUT of Man Utd’s clash against City while Grealish dropped
EDINSON CAVANI has been DROPPED from Ole Gunnar Solskjaer’s squad ahead of the Manchester derby today. The Uruguayan scored in Man Utd’s 3-0 victory over Tottenham last weekend as he partnered Cristiano Ronaldo up top. 1 Cavani is not even on the bench for Man Utd this afternoonCredit: Getty ButContinue Reading
‘Punch’ to deliver before ‘Star’ of the final curtain!
Star Zinc smacks of a Super-Saturday ‘special’ in division one of the Maiden Stakes over six furlongs of ‘soft’ Doncaster today when the 2021 turf-flat season concludes with a wonderful eight-race programme which includes the ‘final curtain’ November Handicap, a twenty-three runner mile and a half slog. Something for everybodyContinue Reading
Cultural Capital episode 23: watch our weekly show on the best of London’s arts and culture
Welcome to the latest edition of Cultural Capital. This week we’ve got two explosive pairings of star-crossed lovers – the actor Mark Rylance tells us why he’s supporting a youth production of Juliet & Romeo that transposes the action to present day London and turns the classic tragedy on itsContinue Reading
Get your Covid booster booked in a month early from Monday – before ‘challenging winter’
FROM Monday Brits eligible for a vital booster shot can book themselves in a month before they are due their jab. The booking system has been changed to make sure everyone with waning protection against Covid is topped up as soon as possible. PA Boosters can be booked a monthContinue Reading
Nicaragua: former revolutionary Daniel Ortega now resembles the dictator he helped overthrow
Nicaraguans go to the polls on Sunday November 7 with former revolutionary leader, Daniel Ortega, hoping to win a fourth consecutive term in office. He’s not leaving much to chance, though. Prominent opposition figures (including presidential candidates) and critics have been imprisoned or forced into exile and newspaper offices haveContinue Reading
‘Princess’ all set to rule star again in my ‘World of Dreams!’
Rockprincess, tackling six furlongs for first time, bolted up on a ‘good to soft’ Redcar surface eleven days ago and I’m confident of a follow-up in the Nursery Handicap over a similar distance on Newcastle tapeta this afternoon when stable-jockey Kevin Stott replaces ‘number 2’ Tony Eaves on the BelardoContinue Reading
Son Heung-min scores first Tottenham goal under Antonio Conte to continue amazing record for new managers
SON HEUNG-MIN launched the Antonio Conte era at Spurs last night, continuing his amazing record under new managers. The South Korean took just 14 minutes to score against Vitesse Arnhem on Conte’s debut, setting Tottenham on their way to a 3-2 victory. 5 Son Heung-min got Spurs off to aContinue Reading