Bulking and cutting: is it safe for your metabolism?

People may use 'mass gainer' shakes during the bulking phase to help build muscle. Prostock-studio/ Shutterstock If you’ve ever spent any time online trying to figure out the best way to build muscle or get in shape, you’ve probably come across a celebrity, athlete or fitness influencer somewhere advocating forContinue Reading

Deepfakes are being used for good – here's how

The Reface App on a smartphone Italy stock images / Alamy Stock Photo In the second season of BBC mystery thriller The Capture, deepfakes threaten the future of democracy and UK national security. In a dystopia set in present day London, hackers use AI to insert these highly realistic falseContinue Reading