Shin splints, better known as medial tibial stress syndrome, can be avoided. luckyraccoon/ Shutterstock So you’re out for a leisurely jog and everything is going great – until you start to feel pain. That distinctive, shooting pain, up your shin. Even when you stop running, every time you put weightContinue Reading
Pexels/ajay donga It’s one thing to know what makes people happy, but quite another to live a happy life oneself. I didn’t get a true taste of happiness until I quit my decade-long career as a happiness academic, packed all I’d need for many months onto a bicycle, and beganContinue Reading
Pope Francis, the Archbishop of Canterbury and the Moderator of the General Assembly of the Church of Scotland plan to visit South Sudan in February 2023 to try and move the nation towards peace. The three church leaders will meet church and civil groups. The visit follows a retreat heldContinue Reading
Monkey Business Images/Shutterstock The rise of women in English football was epitomised for many when England’s Lionesses lifted the UEFA trophy in front of a record crowd at Wembley stadium. And just like 1966, this historic moment will no doubt be fondly remembered for many years to come. But theContinue Reading
Creative Cat Studio/Shutterstock Most people who contract COVID recover within a few weeks. But for some people, symptoms can develop later, or persist for a long time after the initial infection. A recent review of the evidence on long COVID suggests the condition affects at least 65 million people aroundContinue Reading
Fernandez signs Chelsea deal until 2031 Chelsea have completed the signing of Enzo Fernandez for a British record fee, writes KEALAN HUGHES. The Blues left it late after tracking the midfielder since the start of the January window. But Benfica finally relented and accepted an offer worth £106million for theContinue Reading
SciPhi.tv A significant element of the UK government’s levelling up plan to create thousands of jobs, regenerate more deprived areas and attract overseas investors is the introduction of freeports. These special low-tax trading zones allow all kinds of businesses to trade. Under the UK model, freeports can encompass two differentContinue Reading
Two years on from the latest military coup that deposed Myanmar’s democratically elected government, what began as a wave of national protest against the army’s power grab has descended into outright civil war. Myanmar’s military have gone beyond repression or terrorising ethnic minority groups – it is making war onContinue Reading
Audacious plans to resurrect the long-extinct bird could be lucrative. But the moonshot raises thorny philosophical questions.Continue Reading
New museums dedicated to the click of the camera are popping up all over the shop, and exhibitions of photography are receiving top billing at the major London galleries too. Are you an insatiable Instagrammer, a film aficionado or a DSLR devotee? If so, here’s our guide to the bestContinue Reading
