How to start weightlifting after 60

Weightlifting has many benefits. CCISUL/ Shutterstock A recent study has shown that lifting heavy weights three times weekly leads to sustained improvements in strength in older adults. This is good news because being strong as you age can help you maintain independence for longer, make you more resistant to injuriesContinue Reading

Dyson is planning to axe more than a quarter of its UK jobs as part of a major restructuring. The vacuum cleaner manufacturer is to cut around 1,000 of its roughly 3,500 jobs in the UK, it told staff in an email on Tuesday morning. The company, which also makesContinue Reading

NASA has discovered “surprise” X and C shapes in the Earth’s atmosphere – and scientists are struggling to explain them. While these alphabetical shapes have been observed before, Nasa’s Global-scale Observations of the Limb and Disk mission sees them more clearly than other instruments have and is now finding themContinue Reading

Ticketmaster has alerted its North American customers to take precautionary measures following a significant cyberattack in May. Overnight emails sent to Canadian users urged vigilance against identity theft and fraud. The breach, affecting 560 million customers worldwide, saw hackers steal personal details which are now being sold online. Despite repeatedContinue Reading

Recast, the pioneering Edinburgh-based fintech-for-media platform, has successfully closed a $5 million funding round. This round was led by prominent US-based venture capital firm Morpheus Ventures, with additional investments from Airstream Ventures and Cooley. Recast aims to grant consumers access to any digital content while ensuring a fair and immediateContinue Reading

Amazon workers at the Coventry warehouse have begun voting in a landmark trade union recognition ballot, potentially granting them collective bargaining rights over pay and conditions for the first time in the UK. More than 3,000 employees at the West Midlands hub are participating in the vote, which culminates onContinue Reading