Should young people take creatine?

Creatine use is common among young male athletes. Miljan Zivkovic/ Shutterstock Creatine is one of the most widely used sports supplements across the world. It’s taken by many in the hopes of boosting strength, enhancing athletic performance and promoting muscle growth. But it isn’t only adults who are using thisContinue Reading

Keira Knightley has declared that she is a “nepo baby”, saying that her famous parents gave her “connections” in the industry. Appearing on Giovanni Fletcher’s Happy Mum Happy Baby podcast on Monday (27 October), the actor said that she is not “annoyed” by the label, revealing that her agent wasContinue Reading