Hospital appointments can make greener travel harder

Vinokurov Yury/Shutterstock The timing of a hospital appointment does more than tell you when to see a doctor. It can also shape how you get there. For some older patients, an early appointment can fall before their concessionary bus pass, which provides free bus travel, becomes valid. An unreliable busContinue Reading

Eat well to age better at a biological level – new research

Following a good-quality diet for many years can have measurable impacts on ageing. Rawpixel.com/ Shutterstock When it comes to healthy ageing, the overall quality of a person’s diet matters more than eating any one “superfood” or nutrient. From the Mediterranean diet to the Nordic diet, specific eating patterns have beenContinue Reading