The anatomy of a lie-in: why you sleep more on holiday

Gladskikh Tatiana/Shutterstock.com There’s something oddly luxurious about a lie-in. The sun filters through the curtains, the alarm clock is blissfully silent, and your body stays at rest. Yet lie-ins are often treated as indulgences, sometimes framed as laziness or a slippery slope to soft living. When the holidays arrive andContinue Reading

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email The public are being urged to continue seeking NHS care despite a looming five-day strike by resident doctors, the 12th suchContinue Reading