BORIS Johnson today admitted “too many elderly people” are ending up in hospital with Covid as he warned Britain faces a “tough winter”. The PM urged more people to come forward for their booster jabs saying the UK has “got to get those numbers up” to avoid “excessive” pressure onContinue Reading

Sleeping longer than 6.5 hours a night associated with cognitive decline according to research – what's really going on here?

Does too much sleep really increase your risk of cognitive decline? Dragan Grkic/Shutterstock A good night’s sleep is important for many reasons. It helps our body repair itself and function as it should, and is linked to better mental health and lower risk of many health conditions – including heartContinue Reading

Plate illustrating the resuscitation of a drowned woman.

Most of us probably know – more or less – how to resuscitate one of our fellow human beings. Even if you haven’t taken a course in cardiopulmonary resuscitation (CPR), you’ve probably seen the technique many times on television or in the movies. The early history of resuscitation was inContinue Reading