Compassion fatigue doesn't mean you lack sympathy. Antonio Guillem/Shutterstock When tragic events happen, no matter how far away from us they are, it’s hard not to pay attention. Many of us empathise with the people in these situations and wonder how we can get involved, or if there’s anything weContinue Reading
Pickadook/Shutterstock Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. As a nutritionist, I would highly recommend getting more of the following salad leaves in your diet. Spinach Spinach is easy to get all year round, and is chockContinue Reading
In his speech on Tuesday, King Charles III outlined what measures the government plans to introduce to cut smoking rates and create a smoke-free generation in England. Among the measures the government hopes to introduce as part of its new tobacco and vapes bill are plans to restrict sales ofContinue Reading
In the new Netflix series All the Light We Cannot See, a blind French girl called Marie-Laure LeBlanc makes illicit radio broadcasts from her uncle’s house in Nazi-occupied France. We are told that Marie-Laure has congenital cataracts in both eyes. But what is this condition? The word “cataract” comes fromContinue Reading
Almost half the study's respondents found breastfeeding to be a positive experience most or all of the time. Lolostock/Shutterstock Surprisingly little is still known about autism and breastfeeding. A few years ago, we reviewed all of the research evidence and found limited information about the experiences of autistic parents –Continue Reading
Andrii Yalanskyi/Shutterstock HIV, the virus that causes Aids, was first identified in 1983. To catch this virus was initially a death sentence, but today, thanks to antiretroviral drugs, it can be kept in check. However, there is still no cure. A small biotech company in San Francisco called Excision BioTherapeuticsContinue Reading
Riccardo Mayer/Shutterstock Fluoride is one of the more abundant elements naturally found in drinking water, and levels around 0.7mg per litre have been proven to reduce tooth decay. This is why some countries add fluoride to drinking water. However, fluoride in drinking water is a controversial topic. There is concernContinue Reading
shutterstock HandmadePictures/Shutterstock When people think of foods related to type 2 diabetes, they often think of sugar (even though the evidence for that is still not clear). Now, a new study from the US points the finger at salt. The study, conducted by researchers at Tulane University in New Orleans,Continue Reading
Shields suffered the seizure in September 2023. Joe Seer/ Shutterstock Actress and model Brooke Shields has revealed she suffered a grand mal seizure in September. In an interview, Shields revealed that the seizure caused her to lose control of her movements, froth at the mouth and eventually lose consciousness. TheContinue Reading
Many hay fever and cold symptoms in particular overlap. Dragana Gordic/ Shutterstock As the crisp autumn air sets in and leaves turn to shades of red and gold, many of us eagerly anticipate the seasonal delights that come with the autumn and winter months. But, for some, these seasons alsoContinue Reading
