Avoiding excess alcohol consumption in middle-age may help you preserve important muscle as you get older. Lokicon/ Shutterstock Heavy drinking has long been associated with various health problems, including cirrhosis of the liver, cancer and heart disease. But our latest study has found that these aren’t the only issues thatContinue Reading
Most modern bread is produced using a method called the Chorleywood process. Gamzova Olga/ Shutterstock Humans have been eating bread in some form for centuries. But modern bread is a far cry from the bread of the past. In its sliced bread form, it often contains so many more ingredientsContinue Reading
Dusan Petkovic/Shutterstock Meta boss Mark Zuckerberg recently shared on Facebook and Instagram that he had completed the “Murph” challenge, which is named for Navy Lieutenant Michael Murphy, who was killed in Afghanistan in June 2005, aged 29. This gruelling CrossFit workout involves running one mile, doing 100 pull ups, 200Continue Reading
japansainlook/Shutterstock Attention deficit hyperactivity disorder (ADHD) is one of the most common mental health disorders in children, affecting 7.2% of people under the age of 18 worldwide. Many of these children will still have ADHD in adolescence and adulthood. ADHD is diagnosed using criteria from a document called DSM-5, whichContinue Reading
kryzhov/Shutterstock Recently published research has found a link between breastfeeding for longer and higher GCSE grades. We know from previous research that across a whole population, breastfeeding can help support health and development. Babies who are breastfed are statistically less likely to develop certain health issues, or – as inContinue Reading
Two-and-a-half cups of green tea contain the recommended daily amount of flavanols. granata68/ Shutterstock There are plenty of good reasons to make sure you’re eating enough fruit and vegetables each day. Not only do fruit and vegetables contain many of the important vitamins and minerals our body needs to functionContinue Reading
Brian A Jackson/Shutterstock The perception of time is a psychological phenomenon, meaning external factors can modify the way we experience it. For example, time may seem to fly by when we’re in good company, whereas if we’re somewhere we don’t want to be, it may appear to slow. The COVIDContinue Reading
Poorer maternity care may be one explanation. zulufoto/ Shutterstock Black women are four times more likely to die while pregnant or just after childbirth than white women, according to the latest figures published by Mbrrace – a national programme which surveys and investigates the causes of maternal deaths and infantContinue Reading
Postnatal depression symptoms are quite similar to depression symptoms. christinarosepix/ Shutterstock Many people think of postnatal depression as a condition that only affects women. But in reality, postnatal depression affects almost as many men as women – with some research estimating it occurs in up to 10% of fathers. YetContinue Reading
In 2020, 19 million people around the world received a cancer diagnosis. By 2040, that number is expected to reach 28 million. Poorer countries will be especially hard hit, with an increasing number of cases and more deaths, compared with richer countries. Cancer research is vital to helping ease thisContinue Reading
