Shin splints: an expert explains how to avoid them

Shin splints, better known as medial tibial stress syndrome, can be avoided. luckyraccoon/ Shutterstock So you’re out for a leisurely jog and everything is going great – until you start to feel pain. That distinctive, shooting pain, up your shin. Even when you stop running, every time you put weightContinue Reading

What effect will lunar new year have on COVID spread in China? Our modelling shows most people have already been infected

China stuck rigidly to a zero-COVID policy until December 2022. This included travel restrictions, mass testing and mandatory quarantines. The rapid lifting of this strategy led to a surge of COVID infections across the country. There have been concerns that the Chinese lunar new year travel in January may causeContinue Reading

The Centers for Disease Control and Prevention on Friday urged people with weak immune systems to take extra precautions to avoid Covid after the dominant omicron subvariants knocked out a key antibody treatment. These precautions include wearing a high quality mask and social distancing when it’s not possible to avoidContinue Reading