St John’s wort: six drug interactions you should know about

St John's wort is also know as _hypericum perforatum_. ArtCookStudio/ Shutterstock St John’s wort is an herbal supplement that has been used for centuries to boost mood. Even today, many people use it as a natural treatment for mild to moderate depression. St John’s wort contains several active compounds, suchContinue Reading

Why bovine colostrum supplements could be a health gamble

Alena Prylepa/Shutterstock From Kim Kardashian Barker to Gwyneth Paltrow, wellness celebrities are extolling the benefits of taking bovine colostrum supplements. Social media influencer Sofia Richie Grainge has even launched her own bovine colostrum-laced smoothie. The supplement, they claim, offers a wide range of health benefits, including glowing skin with increasedContinue Reading