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How much protein do you really need? Too much or too little can be harmful
Prostock-studio/Shutterstock Does anyone else think we’ve all become a bit too protein-obsessed? Once upon a time, we got our protein from meat, fish, dairy and pulses. Now it seems like every consumable product comes loaded with it — from energy bars to protein-packed cereals and baked goods. I’m surprised noContinue Reading
George Clooney has blunt response to criticism of his versatility as an actor
Get the latest entertainment news, reviews and star-studded interviews with our Independent email Get the latest entertainment news with our free newsletter Get the latest entertainment news with our free newsletter George Clooney has hit back at critics who questioned his versatility as an actor, claiming that he “doesn’t giveContinue Reading
Farage not ready to be PM, Michael Gove says in withering assessment of Reform’s election chances
Sign up for the View from Westminster email for expert analysis straight to your inbox Get our free View from Westminster email Get our free View from Westminster email Michael Gove has given a withering assessment of Nigel Farage’s election chances, saying the Reform leader is not ready to beContinue Reading
PIP review lead gives update on planned changes after Labour U-turn
Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email Sign up to our free Morning Headlines email Further details about Labour’s review of Personal Independence Payments (PIP) have been revealed after the government’s climbdown over changes toContinue Reading
Warning for savers as 300,000 more people set to pay tax on their savings
Sign up for the View from Westminster email for expert analysis straight to your inbox Get our free View from Westminster email Get our free View from Westminster email Around 300,000 more savers will have to pay tax on their savings interest than five years ago, stark new figures reveal.Continue Reading
Liverpool and Chelsea deals close, Arsenal approach made, £78m transfer bid
The Chuba Akpom transfer saga is frankly too chaotic not to bring to your attention. Birmingham City were closing in on a season-long loan and an option to buy the Ajax striker, who they booked a medical for on Monday. But their move was hijacked by Ipswich Town, and AkpomContinue Reading
National living wage likely to rise to £12.71 next year, advisory body estimates
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails The national living wage could rise by as much as 65p an hour next year,Continue Reading
Study finds organised scientific fraud is now a booming, fast-growing industry
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email An organised underground network of individuals and groups is enabling fraudulent research and increasingly undermining the integrity of science, an alarmingContinue Reading
What is RSV? The main cause of hospital admissions for children
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email Health experts say the UK should brace for a surge in a potentially serious virus following a record number of casesContinue Reading
Discovery in Arctic cave provides a ‘rare snapshot of a vanished world’
On The Ground newsletter: Get a weekly dispatch from our international correspondents Get a weekly dispatch from our international correspondents Get a weekly international news dispatch The remains of animals dating back more than 10,000 years have been found in a cave in northern Norway providing the oldest example ofContinue Reading