Explore news for you
Even top athletes skip stretching – what amateurs can learn from the elites who struggle with recovery routines
If you watch elite sport, it may be easy to imagine that top athletes have perfected every detail: training, nutrition, sleep, recovery. Yet even elite athletes with expert support can struggle to maintain good recovery habits, like stretching or foam rolling. Our study explored that gap between knowing and doing.Continue Reading
AI Won’t Cause a ‘Jobs Apocalypse’ — OpenAI Chief Admits He Was Wrong
Sam Altman has executed one of the most striking rhetorical U-turns of the artificial intelligence era, telling an audience in Sydney that the technology he helped unleash on the world will not, after all, trigger the “jobs apocalypse” that doomsayers, including, until recently, himself, have spent the past three yearsContinue Reading
Former This Morning star reflects on marriage breakdown after coming out as gay
Get the latest entertainment news, reviews and star-studded interviews with our Independent email Get the latest entertainment news with our free newsletter Get the latest entertainment news with our free newsletter Dr Ranj Singh has opened up about coming out as gay while married to a woman after discovering hisContinue Reading
Tottenham ‘reactivate talks’ over £60m Savinho as Newcastle also circle
Savinho was a transfer target for Spurs last year (Image: Getty) Tottenham have ‘reactivated talks’ to sign Savinho from Manchester City, it has been claimed. Spurs made an attempt to bring Savinho, 22, to the Tottenham Hotspur Stadium last summer, following a debut season at City in which he nettedContinue Reading
UK targets Putin’s cryptocurrency networks in latest sanctions
Stay on top of the latest political news with our View from Westminster newsletter Get the latest political headlines with our free email Get the latest political headlines with our free email A new package of UK sanctions aiming to shut off funding to Russia’s war effort will target cryptoContinue Reading
Long-Term Unemployment Hits 10-Year High as Reeves’s Tax Rises Bite
The number of Britons stuck out of work for more than a year has surged to its highest level since 2016, with small employers warning that successive tax rises and the looming Employment Rights Act are quietly choking off the next generation of hires. Fresh figures from the Office forContinue Reading
Rayner Urges Starmer to Ban Social Media for Under-16s
Angela Rayner has broken cover to urge Sir Keir Starmer to push ahead with a blanket ban on social media for children under the age of 16, intensifying pressure on a prime minister already wrestling with one of the most politically charged decisions of his premiership. The former deputy primeContinue Reading
NHS watchdog launches inspection of troubled trust after The Independent exposed failures
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email The NHS’s care watchdog has launched an inspection of a troubled trust after The Independent exposed delays in diagnosing and treatingContinue Reading
Oil and gas has long-term future if UK Government backs industry, report says
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails The UK risks accelerating the decline of the oil and gas industry despite overwhelming industryContinue Reading
HMRC Warns 700,000 Workers Over ‘Bills of Exchange’ Tax Avoidance Scam
HM Revenue & Customs has fired a fresh warning shot at Britain’s flexible workforce, urging an estimated 700,000 umbrella workers, and the agencies and end-clients that engage them, to steer well clear of a rapidly growing scheme that claims, falsely, that personal IOUs can be used to settle a taxContinue Reading