Honey may be the natural buzz you need to fuel your workouts

The best pre-workout fuel could already be sitting in your cupboard. Valentyn Volkov/ Shutterstock Honey has been used by humans as a natural sweetener and energy source to sustain work and physical performance for thousands of years. Recently, it has re-emerged as a natural option for fuelling exercise, with someContinue Reading

Stay on top of the latest political news with our View from Westminster newsletter Get the latest political headlines with our free email Get the latest political headlines with our free email Two US left-wing commentators have been banned from entering the UK to speak at a conference this week,Continue Reading