Type 2 diabetes: more than one type of diet can help people achieve remission

Low-carbohydrate diets have also been shown to help people achieve remission. Elena Shashkina/ Shutterstock Until recently, type 2 diabetes has mainly been managed by controlling risk factors – such as high blood pressure, cholesterol and blood sugar (glucose) levels – usually by prescribing drugs. But this approach doesn’t address theContinue Reading

Oh Herberts Reign, trained by two-year-old specialist Richard Hannon and again mount of long-serving stable jockey Pat Dobbs, improved from debut experience five weeks ago and is all set to make it third time lucky in division two of the Maiden Stakes over seven furlongs of ‘good to soft’ NewburyContinue Reading

SARS-CoV-2 mutations: why the virus might still have some tricks to pull

The Sars-CoV-2 virus creates about half a mutation per infection. Adao/Shutterstock The pandemic has enabled us to study the details of how evolution happens – in real time. Scientists have generated more than two million genome sequences of the SARS-CoV-2 virus, allowing us to dissect the minutiae of evolutionary changesContinue Reading

Back in 2019 BLEND Bude youth collective took on a challenge of raising funds for PAPYRUS prevention of youth suicide. They decided to incorporate a gruelling walk along the coastal path with raising awareness of the stigmas surrounding mental wellbeing. And so the idea of the Worry Walks began. CreatingContinue Reading

My Little Tip represents an each-way ‘steal’ in the eight-runner Novice Stakes over six furlongs of Chelmsford polytrack tonight and this is a real ‘humdinger’ in my book, following on from another intriguing two-year-old race on ‘good to soft’ Beverley earlier; my only worries, regarding a double, will be ‘non-runners!’Continue Reading