Headaches: three tips from a neuroscientist on how to get rid of them

Krakenimages.com/Shutterstock.com Everyone experiences headaches. From dull throbbing dehydration headaches to incapacitating migraines, a sore head is an extremely common complaint. This is perhaps especially true at the moment. COVID-19 can cause them, as can sitting at desks for too long and not getting out of the house enough. When headachesContinue Reading

Plymouth-born author, Rupert Colley, releases his latest novel on Monday 15 February.  Eleven Days in June is a lighthearted, coming-of-age novel set in 1985 about naive 20-year-old Daniel. Colley’s ninth novel, Eleven Days in June is the first in a trilogy called The Tales of Little Leaf. The fictional village of Little Leaf is inspired by Colley’s 1970’s childhood, growingContinue Reading