RIOT police armed with batons and shields clashed with thousands of anti-lockdown protesters in the Dutch capital today. Crowds gathered in Amsterdam‘s Museum Square to object against Covid-19 measures and vaccinations – despite a country-wide ban on group meet-ups. Getty Images – Getty A police dog attacks a demonstrator protestingContinue Reading

Domandlouis will not come as a surprise if able to ‘ruffle feathers’ of much-better fancied rivaLs in an eight-runner Novices’ Hurdle over two and a half miles around Ayr today when the number one Scottish circuit will probably be demanding; in the United Kingdom there is ‘soft’ and there isContinue Reading

Whiteandblue and Coast look set to dominate a ten-runner Median Auction Maiden Stakes over five furlongs of Southwell tapeta today when their owners/trainers will definitely be viewing a ‘last chance saloon’ for these vexing three-year-old fillies which raced and failed twelve times last year as two-year-olds. Yes all juveniles areContinue Reading

Weightlifting: how beginners can get started this new year

Weightlifting isn't as intimidating as it might look. PHOTOCREO Michal Bednarek/ Shutterstock Weightlifting has become increasingly popular with people looking to get in shape. Not only can it be a great way to lose weight, it can also build strength and prevent muscle loss as we age. But knowing howContinue Reading