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Even small diet tweaks can lead to sustainable weight loss – here’s how
Small diet changes can still lead to weight loss in the long run. Monkey Business Images/ Shutterstock It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your diet each dayContinue Reading
Tesco and Sainsbury’s to shed light on Christmas sales performance
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails The UK’s biggest supermarket groups will shed light next week on how they fared overContinue Reading
First meteor shower of 2025 to light up the night sky
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email The first meteor shower of the year is expected to light up the sky on Friday night, with stargazers in theContinue Reading
What is locked-in syndrome? The extraordinary stories that help us understand this rare condition
Locked-in syndrome is a rare phenomenon which makes conscious people almost entirely unable to move and communicate. It is estimated there are fewer than 1,000 existing cases in the US, and between 50 and 300 in the UK. In some instances, locked-in syndrome paralyses all muscles. In others, some musclesContinue Reading
Business confidence at lowest level since Liz Truss’s mini-Budget, new survey shows
Sign up for the View from Westminster email for expert analysis straight to your inbox Get our free View from Westminster email Get our free View from Westminster email Business confidence has slipped to its lowest level since the aftermath of Liz Truss’s disastrous mini-Budget in Autumn 2022, a newContinue Reading
GB News backer Sir Paul Marshall’s hedge fund sees yearly profits slide
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails The investment firm co-founded by The Spectator magazine owner and GB News backer Sir PaulContinue Reading
Fact check: The US is the UK’s biggest foreign oil supplier
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails A popular post on social media claimed that the UK buys most of its oilContinue Reading
Number of people in hospital with flu quadrupled in a month, NHS figures show
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email The number of people hospitalised with flu in England has quadrupled in a month heaping pressure on NHS services, new figuresContinue Reading
EastEnders fans react to surprise ‘cameo’ at end of latest episode
Sign up to our free IndyArts newsletter for all the latest entertainment news and reviews Sign up to our free IndyArts newsletter Sign up to our free IndyArts newsletter EastEnders viewers are praising the soap for delivering an “historic” moment just days into 2025. This year is set to beContinue Reading
Lewis Hamilton breaks silence with classy first message as a Ferrari driver
Lewis Hamilton took to LinkedIn to post his first message as a Ferrari driver, inspiring fans by encouraging them to ‘embrace new opportunities’, citing that ‘reinvention is powerful’ after ending his Mercedes partnership. The seven-time world champion’s contract with Ferrari started in the new year, and Hamilton now faces aContinue Reading