Super shoes: Explaining athletics’ new technological arms race

Newscom/Alamy Stock Photo In the 1960s, when traditional cinder athletics tracks were replaced by spongy, synthetic surfaces, endurance running experienced a revolution. Long distance runners began clocking far faster times on the synthetic tracks, smashing multiple world records in the process. Today, another revolution is afoot: the development of theContinue Reading

We're sleeping more in lockdown, but the quality is worse

Quality of sleep is important. Shutterstock/New Africa As the pandemic spread in 2020 and nations entered lockdown, many people noticed their sleep patterns changing. On social media celebrities started recording bedtime stories to help people fall asleep, while on Twitter #cantsleep was trending regularly. A year into the pandemic, sleepContinue Reading