Exploring bacopa: the science behind the latest brain health trend

Koldunov/Shutterstock As I’ve grown older and experienced the vagaries of my ageing memory, I’ve often reflected on the possibility of a miracle cure that would rejuvenate it. As if in answer to my wishful thinking, not one but several reports recently appeared simultaneously in the scientific news, highlighting a trendingContinue Reading

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email Another case of a deadly mpox variant has been reported in England. Britain’s health security agency (UKHSA) said on Friday anotherContinue Reading

The best exercises to do while taking weight loss drugs

Body weight exercises, such as lunges, can be a great way to start resistance training. Andrey_Popov/ Shutterstock Weight loss drugs, such as those containing GLP-1 agonists like Wegovy and Mounjaro, have emerged as effective tools for people struggling to lose weight. These drugs reduce appetite and sometimes slow digestion whichContinue Reading