Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email Could your gut protect you from the toxic impacts of forever chemicals? Forever chemicals, also known as “PFAS,” are long-lasting, syntheticContinue Reading

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Five ways to avoid illness like the Lionesses

England's Beth Mead cheering on podium after win v Germany in the Women European Championship Final 2022 photographyjp/Shutterstock Think back to the last time you had a cold or the flu. Now imagine stepping onto the pitch for a European Cup final, while battling through those symptoms. For elite athletes,Continue Reading

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Radical listening: two big ideas and six core skills that could help you connect more deeply with others

brizmaker/Shutterstock Even though we live in a constantly connected world, more people feel lonely than ever before. According to public polling company Gallup, nearly a quarter of the world’s population reports feeling lonely. At the same time, we’re overwhelmed by distractions: 80% of desk-based workers admit to losing concentration duringContinue Reading

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