New year, new gym injuries

Khosro/Shutterstock As Christmas fades into memory, many of us turn our attention to the new year and the promise of a fresh start. For millions of people, that means joining a gym in the hope of exercising more and improving their health. In the UK alone, more than ten millionContinue Reading

The health benefits of swearing

Marat Jolon/Shutterstock.com You stub your toe on the bedpost. Before your brain even registers the pain, a word explodes from your mouth – sharp, loud and oddly satisfying. Far from being a simple slip in manners, swearing is a reflex rooted deep in the structure of the human body, drawingContinue Reading