Walking can relieve leg pain in people with peripheral artery disease

Around 30% of people with peripheral artery disease experience leg pain, numbness, or tingling while walking. beeboys/ Shutterstock Exercise has been used in the treatment of many medical conditions, including heart and lung diseases. But it can also play an important role in treating peripheral artery disease. Our latest reviewContinue Reading

ARFID: the eating disorder that makes people fear food

ARFID sufferers have an inherent fear of food and the act of eating. Photographee.eu/ Shutterstock Most of us are picky about some foods – and that’s normal – but for some people, pickiness can be dysfunctional. A little-known eating disorder – called avoidant restrictive food intake disorder (ARFID) – canContinue Reading

Puberty blockers: why some young people need help exploring their gender identity

Protester holding a transgender flag sign encouraging social distancing at Trans Pride 2020 in London. JessicaGirvan/Shutterstock Young trans people face numerous challenges in life. These can include social discrimination, bullying, harassment and family rejection. It’s maybe not surprising then that trans youth are also at much higher risk of self-harmContinue Reading

Should you visit your family this Christmas? Three experts weigh in

Roman Samborskyi/Shutterstock Faced with rising infections and a new, more infectious strain of the coronavirus, the UK government has come under pressure not to relax COVID-19 restrictions over the Christmas period. Despite this, the government has said that the rules allowing households to mix are “unlikely to change”. But isContinue Reading

Parkrun enthusiasts can still get their fix – even during lockdown

As the pandemic continues, many are looking for ways to replace parkrun safely. WoodysPhotos/ Shutterstock When the coronavirus pandemic struck the UK in March 2020, many social fitness activities were halted with immediate effect as the country was placed in lockdown and people were prevented from meeting together in groupsContinue Reading