Avocados may cut the risk of heart disease – new research

Krasula/Shutterstock Eating two or more servings of avocado a week may cut your risk of cardiovascular disease by 16%, according to a new study. Researchers at Harvard University analysed data from two large US studies: the Health Professionals Follow-Up Study and the Nurses’ Health Study. Between 1986 and 2016, researchersContinue Reading

Black pepper: healthy or not?

Khunaoy/Shutterstock Everybody knows that consuming too much salt is bad for your health. But nobody ever mentions the potential impact of the other condiment in the cruet set: black pepper. Does it have an effect on your health? Certainly, people through the ages have thought so. Black pepper, the driedContinue Reading

A photo shows damages from conflict areas in the Hostomel region, as Russian attacks on Ukraine continue, on April 03, 2022 in Bucha, Ukraine. Metin Aktas | Anadolu Agency | Getty Images The World Health Organization on Thursday condemned Russia’s more than 100 attacks on health-care facilities and transport vehicles,Continue Reading

The Conversation

Blood is red and there is no debating that, right? Wrong. Crabs, lobsters, spiders and octopuses all have blue blood. There are even tales of the blue people of Kentucky. The term “blue blood” has been used since 1811 to describe royal families and the nobility. Having pale skin wasContinue Reading