How strong your grip is says a lot about your health

Grip strength declines with many health conditions. Lars Hallstrom/ Shutterstock The human hand is remarkable. Not only does it allow us to throw, grab, climb and pick things up, it can also be a measure of health. Using hand-grip strength – which assesses the amount of force a person canContinue Reading

New evidence suggests that swapping tobacco for e-cigarettes can save lives

A McCormack/Shutterstock Electronic cigarettes, or e-cigarettes, are a popular aid for quitting smoking, but it is taking time for scientific research to catch up and provide clear answers on how well they work, and whether they are safe to use for this purpose. An updated review of the evidence, coveringContinue Reading