Honey may be the natural buzz you need to fuel your workouts

The best pre-workout fuel could already be sitting in your cupboard. Valentyn Volkov/ Shutterstock Honey has been used by humans as a natural sweetener and energy source to sustain work and physical performance for thousands of years. Recently, it has re-emerged as a natural option for fuelling exercise, with someContinue Reading

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email Doctors are celebrating the “unprecedented” trial results of a cancer treatment that’s managed to eliminate tumors in some patients who haveContinue Reading