Five ways to increase protein intake as we age

We actually need to eat more protein as we age. Monkey Business Images/ Shutterstock Protein is an essential part of a healthy diet. It helps us build and maintain strong muscles and bones, helps us better recover from illness and injury, and reduces likelihood of falls and fractures. But, asContinue Reading

A man in hospital on a ventilator

With the US president, Donald Trump, testing positive for coronavirus, speculation has begun regarding possible outcomes. The reality is, it’s impossible to say for certain what will happen to an individual once they’ve contracted COVID. Some people may have no symptoms at all, while others may have far worse outcomes.Continue Reading

Coronavirus: are cases in England really slowing?

The latest REACT report, the biggest regular study of COVID-19 infection rates in England, seems to provide some much-needed good news. The authors of the report suggest that a combination of national measures and local lockdowns may have played a role in slowing down the spread of the virus. DailyContinue Reading