Early light seeps through the window. The mat feels cool under the feet, and the breath is quiet. Yoga begins in moments like this, not with performance, but with awareness. The practice of yoga asanas invites stillness into movement. It’s a slow conversation between the body, the breath, and whatever thoughts refuse to rest.Continue Reading
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Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email New restrictions on unhealthy food and drink advertising will fully commence this Monday. The initiative is aimed at tackling the pressingContinue Reading
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For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails A crackdown on advertising for unhealthy food comes into full effect on Monday in aContinue Reading
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails Lidl has announced a “record-breaking” Christmas period, reporting a 10 per cent surge in salesContinue Reading
HSBC has initiated bankruptcy petitions against Aidan Barclay and Howard Barclay, marking a further escalation in the unravelling of the Barclay family’s business empire following the collapse of their logistics group. Court filings show the bank lodged the petitions in the High Court in December, after recovering only about £1.1Continue Reading
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails Blue chips began 2026 in positive fashion on Friday, although the FTSE 100 closed wellContinue Reading
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails A claims management company is being investigated by the UK’s finance watchdog over concerns aboutContinue Reading
Baroness Michelle Mone has been permitted to retain rental income of up to £15,000 a week from a luxury London mansion, despite the property being subject to a court-ordered asset freeze linked to the £148 million PPE Medpro scandal. A judge has approved an amendment to an existing freezing order,Continue Reading
