Megan Habina is the Founder and CEO of Valkyrie Fitness & Nutrition, a company dedicated to helping women in first responder, military, and healthcare roles build strength, balance, and confidence through practical fitness and nutrition coaching. Based in New Jersey, Megan’s journey began in Vineland, where she grew up workingContinue Reading
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails Great British Energy has vowed to generate enough clean energy to power almost 10 millionContinue Reading
Sign up for the View from Westminster email for expert analysis straight to your inbox Get our free View from Westminster email Get our free View from Westminster email Wes Streeting has ordered a review into the diagnosis of mental health conditions, as the government seeks to address a significantContinue Reading
Cole Palmer made his first appearance in over two months for Chelsea but couldn’t stop his error-prone team from suffering a brutal defeat against Leeds United at Elland Road. The west Londoners experienced their first league loss since October with the hosts proving too strong for them on Wednesday evening.Continue Reading
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email A pain that one mom on social media called worse than childbirth has been associated with a condition caused by chronicContinue Reading
Sign up to our free weekly IndyTech newsletter delivered straight to your inbox Sign up to our free IndyTech newsletter Sign up to our free IndyTech newsletter NASA has found sugars essential for life on Earth in samples of the 4.6 billion-year-old Bennu asteroid. Scientists discovered glucose, the human body’sContinue Reading
I’m a Celebrity 2025 is gearing up for its final – and it’s currently all to play for as far as the odds are concerned. Jacob Stolworthy3 December 2025 15:00 Alex Scott shares I’m a Celeb regret This year’s first eliminated star is getting nostalgic about her time in theContinue Reading
Emma Raducanu has disclosed the reason she frequently goes unnoticed whilst travelling on London’s underground system, having recently debuted a fresh haircut. With December upon us and tennis entering its quieter period, Raducanu will be seeking ways to stay occupied before her return to competitive action in 2026. Nevertheless, oneContinue Reading
Sign up for the View from Westminster email for expert analysis straight to your inbox Get our free View from Westminster email Get our free View from Westminster email A secondary school in Nottinghamshire has apologised after photos of Reform UK leader Nigel Farage and MP Lee Anderson appeared onContinue Reading
Eating kimchi daily may help fine-tune the immune system. krein1/ Shutterstock Kimchi has been enjoyed for centuries in Korea. But the spicy fermented cabbage dish has recently gained popularity in other parts of the world not only because of its delicious taste, but because of its potential to positively influenceContinue Reading
