Can beetroot juice boost your sports performance? Here’s what the latest study shows

Anton Vierietin/Shutterstock.com Evidence that beetroot juice can improve athletic performance has long been inconsistent. While some studies reported benefits, others found little or no effect. Now, a new study, combining results from 33 studies, provides the clearest evidence yet that it can enhance exercise performance. The meta-analysis included data fromContinue Reading

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails Recruiter PageGroup has said the jobs market remains “tough but stable” in the UK asContinue Reading

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails A suspect in Ann Widdecombe’s murder investigation has been re-arrested after a manhunt following theContinue Reading

The banker who bought Northern Rock and turned Virgin Money into a high-street challenger is the government’s choice to run the Financial Reporting Council, the watchdog that polices the auditors and accountants every UK business depends on. Business Secretary Peter Kyle has named Dame Jayne-Anne Gadhia DBE CVO as hisContinue Reading

Business owners bracing for a Burnham premiership have been offered a rare note of reassurance from one of the City’s most respected voices. Jim O’Neill, the economist and former Treasury minister, says the probable next prime minister will not arrive in Downing Street with a fresh round of punishing taxContinue Reading

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email The gene behind orange-red hair seen in a section of people may also provide some health advantages by protecting the cellsContinue Reading