Eight super-healthy leafy greens – and why you should eat them

Pickadook/Shutterstock Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. As a nutritionist, I would highly recommend getting more of the following salad leaves in your diet. Spinach Spinach is easy to get all year round, and is chockContinue Reading

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Why the future might not be where you think it is

Bystrov/Shutterstock Imagine the future. Where is it for you? Do you see yourself striding towards it? Perhaps it’s behind you. Maybe it’s even above you. And what about the past? Do you imagine looking over your shoulder to see it? How you answer these questions will depend on who youContinue Reading

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Business chiefs gathered in Parliament last night to discuss the UK’s new roadmap towards achieving net zero. Speaking at the Parliament Street think tank’s sustainability summit on Monday night, which was hosted by Dean Russell MP for Watford and chaired by Steven George-Hilley of Centropy PR, the panel of experts debatedContinue Reading

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Four Arsenal stars can begin free transfer talks in January

Arsenal have four players who can agree a pre-contract agreement with a foreign team in January. Players can agree to a free transfer move from the start of the calendar year in which their contracts expire, which may potentially alter Mikel Arteta’s own transfer plans. Express Sport looks at whoContinue Reading

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