Why celebrating Christmas is good for your mental health

Lucky Business/Shutterstock From birthdays to weddings and graduations, this year has seen many personal celebrations cancelled, while communal festivities such as Bonfire Night, Eid and Diwali either haven’t been celebrated or have been more subdued. So it might feel tempting to downplay Christmas too, especially with concerns that people mixingContinue Reading

How to keep COVID-safe this Christmas

Lightspring/Shutterstock It’s Christmas 2020 and COVID-19 is unfortunately still here. Many people will be visiting loved ones, including vulnerable family members. So, to try to keep our loved ones safe during this festive period, there are two questions we need to answer: what’s the best thing to do for meContinue Reading