Three ways to move more while working from home

Replace two hours of sitting with standing Burlingham/ Shutterstock Though people with office jobs often sit for up to 80% of the working day, many still manage to get an average of 3,616 steps daily, largely thanks to many small opportunities for activity throughout the day. But with many ofContinue Reading

The fascinating story of placebos – and why doctors should use them more often

By – https://www.nlm.nih.gov/hmd/emotions/self.html , , Public Domain, https://commons.wikimedia.org/w/index.php?curid=1684469 Elaine and Arthur Shapiro/Wikimedia Commons Plato’s cure for headaches involved: a certain leaf, but there was a charm to go with the remedy; and if one uttered the charm at the moment of its application, the remedy made one perfectly well; butContinue Reading