Scientists studying the bones of Ice Age children have challenged what we know about puberty. Teenagers from 25,000 years ago went through similar stages as modern-day adolescents, the study found. This challenges the view that today’s children are entering puberty earlier, scientists have said. Researchers analysed the ancient Ice AgeContinue Reading

The menopause can increase your likelihood of developing heart disease, type 2 diabetes and hypertension — but exercise can help lower risk

Combined strength and endurance workouts improved several of the risk factors associated with cardiometabolic diseases. Yiistocking/ Shutterstock The menopause affects all women differently – and each person’s experience is unique. While some women view menopause as a new lease of life, others can experience a host of new symptoms andContinue Reading